Posts Tagged ‘Menstrual cup’

In my limited research, I’m finding that many preppers suggest stocking up on feminine hygiene products. While I cannot argue with their benefits as dressing for wounds, I would disagree that stocking up on pads and tampons as a viable long-term solution. Not only would they take up a lot of room in storage, but if you had to leave your home for any period of time (no pun intended), then I’m sure you can find an extensive list of things you would rather bring with you.

I have personally used a menstrual cup for about 5 years or so. I switched after I had spoken to a number of friends who prefer them for environmental reasons (think of how much waste is diverted from landfills) as well as the natural silicone construction, making them free of chemicals and dyes found in the paper disposable products. I had never been a fan of traditional personal care products, so I thought I would give it a try. There is a learning curve, but it’s not all that different from using tampons. Actually, it’s less work. You only need to ’empty’ your cup when it’s needed. So if you have a light flow that could mean once every 12 hours. As there is no risk of toxic shock syndrome with menstrual cups, there is no need to check every so often. You will though. Your first cycle or so will be a little tricky. There is a technique to learn when inserting a cup, but you’ll be a pro in no time. Until then, you could use a sanitary napkin for your own piece of mind.

The cups I’ve used recommend getting a new one each year. However, with proper care, you can ensure the integrity of the cup for years. Clean the cup out with a mild soap and potable water as often as you can. If you are away from home rising or wiping it out will do the trick. At the end of your cycle, consider boiling your cup before storing it until you need it again. Even with the best care they will show some discoloration over time, but if that’s not an issue for you, then there is no real reason to keep buying new ones. That being said, I do like having a back up and I couldn’t pass up a good deal I came across. I keep one in the bathroom and one in my diaper bag. For use as a survival item, I’d suggest one for each of the little ladies in your home, regardless of their age, as they will eventually need one as well.

Another positive for using a menstrual cup I cannot vouch for personally. I have a read that you can empty the contents of the cup into your garden. I’m not at a point where I’m comfortable doing that, but if it’s something that interests you, there is more information out there.

How about you? Is trying a menstrual cup something you could see yourself doing? Or have you already made the switch? Let me know in the comments!

(Always read and follow the instructions pertaining to individual products as there may be some variance depending on the cup you choose.)